The Fresh Beet Nutrition

A nutrition consulting company offering individual and group nutrition consulting, cooking classes & workshops, recipe development and food photography.

Because we strongly believe that cooking is at the heart of health, we also run a live stream cooking show that combines culinary instruction with nutrition education to help people understand how to nourish their bodies and prevent or manage a current chronic condition. You can find our live shows on our Facebook page at Cook With Me TV.


Ashley Thomas



122 Dunnemann Ave
Charleston, 29403